Over the last few weeks I've let go of 7 more pounds, which was a nice suprize to discover today...usually, when I've gone back & forth with raw, I've re-gained whatever I'd lost, but not this time...portion size seems to make the biggest difference, though I know getting active again will also get the scale moving very fast for me!
I'm blessed with a muscular frame, even when I'm way out of shape, like now, I stay fairly firm, & can get the muscles strong, & toned up quite quickly....(years of Ballet as a child, & various times of weightlifting throughout my life helps, too!)
So, here I go, ready to RAWndevous! I love the way I feel better by the day when I'm 100% raw, & am eagerly anticipating the changes I know will happen fast! Right now, I'm barely walking for a few minutes, with a lot of pain...
...when I was shopping again yesterday, I had to sit 4 or 5 times throughout the store to get everything done...but the sun is shining, spring has sprung, & I'm getting outside again, & will walk a little more each day, & will let you all know how it goes! Keep me in your prayers! Thanks~
(This is one of my walking shoes I got ages ago to begin a walking program...still look like new, I know, I know....but not for long!!! )

4 comments:
You GO girl! You can do this and always remember, you are not alone.
Jesus is with you always and I'm there when I can be. Keep rawkin!
i'm drinking the yummiest smoothie as I read what you wrote! It's so good i think I'll make another one later, for lunch!!!
Thanks for bein' there for me, Shanny-fryin'-panny!
~Anastazia~
Wow, seven pounds! That's RAWsome! keep up the great work. Just don't get complacent! I know you can do it.
We miss you in RawHealth.
Hi, Cindy~
Thanks for the encouragement, & reminder to NOT get complacent! Sometimes i just have too many things on my plate & let my health get shoved to the back burner, but I'm fighting that tendancy, & seeing clearer all the time the connection my state of health has to every other aspect of my life...& when it suffers, every part of my life is affected!
I hope you're all doing well, I pray for everyone regularily, & also, for your pregnancy! How's it going? I guess i need to slow down & go read YOUR blog to find out, huh? Lol!
~Anastazia~
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