I have to go out today, & do some running around...but my tummy really, really feels yucky still, & I'm soooo tired, I don't want to go! I'm starting to think there's something going on with my stomach i might need to get checked...1st i think maybe i might just do smoothies for a few days or so, give it a chance to heal...if i was sleeping better, I'd just fast, that would help quickly, I'm sure.
I'm not sure why i just can't seem to sleep at night. I'm on a totally opposite schedule of where i want to be....i try to make myself get up earlier than i want to, to slowly turn it around...most days, i can't get up unless I've had at least 6 hours, & sometimes i just need more (if my FM's been acting up, as it has been lately...) but i can't sleep until 5 or 6 am, when I'm finally totally exhausted...I go to bed & lay there for hours...so why go to bed? Sometimes i wish we didn't have to sleep...
It wouldn't bother me nearly so much if Hannah wasn't getting up by herself for a few hours every morning...I mean, she IS almost 12, it's not like she can't handle it, but by the time she wakes me, or i finally wake on my own, it feels like half the day's gone! we get so much more accomplished when the day starts early!
I think there's a lot of truth to what the experts say about every hour of sleep before midnight counts like 2 hours! I know when i was going to bed early, & rising just after the sun, i felt so different, so much more vibrant, even with my health stuff going on.
I keep pulling all-nighters, trying to turn it around, intending to go to bed early, but then end up napping, & even though i get up after 3 or 4 hours, & am tired, end up up all night again! UGH! It's SOOOO frustrating, & such a vicious circle!!!
Anyways, so off i go to get things done, then home to try not to nap!
Smoothies, smoothies, smoothies, smoothies, smoothies, SMOOTHIES!!! I NEED A BIG GREEN SMOOTHIE!!!! NOW!!!!!!!!!!!!!
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