February 14, 2008

Cranberry smoothies!!!

Wow!!! I made a big purple-pink smoothie this morning, & it's sooo incredible I just have to share the recipe! (& you don't have to wait until NEXT Valentine's day to try it!)
~2 bananas
~Big handful of organic baby lettuces
~buncha frozen blueberries
~1+ tablespoons of cinnamon
~1 squirt of agave nectar
~1 cup or so of rasberries
~2 cups of frozen cranberries
Oh, my gosh, it's so incredible I want to go make another one right now for lunch...but just used all my cranberries! THey give it such a wonderful flavor, & with the cinnamon, mmmm! Did you know cinnamon helps prevent AND heal diabetes? I just read an interesting link on healing pre & full blown diabetes today, here it is (it ain't promoting raw, but still had useful info, & is on a very interesting site:
http://www.naturalnews.com/022638.html
I'm having lotsa pain in my right knee still, the left one seems to have totally healed now...when I get up, it clicks LOUDLY, & hurts! I'm trying to not over-use it, & am praying for it's total healing! It's amazing how much more we appreciate part of our body (& realize how much we use it!) when it ain't working right!
Found another link on this site, very thought-provoking, well-written, & a good one to share with those who see obesity as a disease...(which it's now officially been declared to be!)
http://www.naturalnews.com/001397.html
Lotsa stuff around the house to do, so I'm off to get started, & I have my rebounder set up to get on through the day, for just a minute or 2 at a time, every hour on the hour at least (which I read is the way to use it for draining/healing the lymphatic system...)
I'm so glad that God led me to the Raw Food Lifestyle! I feel more alive every day, like how I was created to feel & live! I've felt so BLAH for so many years (though I've been happy with my life overall...just not my health!) & it's so exciting to begin to anticipate the changes & possibilities right around the corner!
So...happy Valentine's day, everyone! Do your heart good, go get some exercise! & remember, "God is love!" Here's a Valentine's day present for you...
http://www.allaboutgod.com/god-is-love.htm

2 comments:

Anonymous said...

Hmm...what's up Stazia?

A WHOLE week without blogging.

So...what's up?

~Anastazia~ said...

I'm here, just toooooo busy! (Reporting week with homeschooling, etc.)
I'm workin' on consistancy...sometimes I wonder if folks are even reading...I guess I should get a tracker so i know, huh?
~A~
P.S. I knew it was you, Shannon!
Nice talkin' to ya tonight!