I LOVE RAW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! WooHoo!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I wasn't going to step on the scale today, because I still have my period, but I got curious, cuz I FEEL lighter, so I thought I'd weigh in...& I'm soooo glad I did! My weight is down again!!!
Are you ready for the grand total sinse just after starting the 30 day challenge?
(I forgot to weigh in until the 3rd...& was about 85-90% raw for 3/4's of June, & started then at about 380)
I began on July 3rd at 375, & today weigh 361!
14 pounds released in 12 days!!!
I'm soooooo excited to see what the rest of the month will bring...I may even set BIGGER goals, I want to lose AT LEAST 10 more pounds by the end of this month, but maybe 15 isn't out of reach, especially as I'm able to exercise more!
I'm hoping once my period's finally done, this back pain will ease up, & I can start using the treadmill I have access to, & livning more actively (right now I hurt too much to do too much, so I've been just doing light stretching, hand weights, using my physioball, & walking a little, & trying to be on my feet more...)
I can't WEIGHT to go check in at RFT (that's Raw Food Talk) & share my news!
I know I've been this weight before with raw, way back, but there ain't no goin' back this time! How could I even consider it? Raw living is doing so much for me, in so many ways, & I'm soooo sick & tired of bein' sick & tired!!!!!!!
July 15, 2008
~Weigh-in Day!!!~
Labels:
christian,
diet,
faith,
health,
living food,
obesity,
Raw food,
raw lifestyle,
raw vegan,
vegan,
weightloss
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4 comments:
Keep up the good work the pounds will just keep falling off. Yoga is great for back pain. I had huge knots in my back since i was 14 yrs old and massage and chiropractor could not heal them. Until I started doing yoga and the knots went away over time. yoga for beginners is a great place to start to elongate and strengthen your muscles.
Love And Life Stephanie
Congratulations!!!!
That's great! You rawk!!!
Blessings,
Leah
you are very inspiring...i have alot of weight to lose myself...i'm in the 340's...i just joined bunny berry's 100 day raw fu challenge...have you joined yet...it starts august 1st...there is quite a support system there...already over 450 people have joined...it's going to be so fun...please join(if you haven't already) and friend me...i'll look for you...
peace and love
Thanks, Barbie, for stoppin' by! I actually have some Pilate videos I think I need to pull out (one fulla stretching, for beginnners, just my level! Lol!) Thanks for your suggestion, though, but as a Christian, I'm not at peace with getting involved in yoga cuz of it's hindu roots/teachings...
...& thanks, Leah, I don't do rock music, but lately, I think I definately DO rawk!!!
...& thanks so much for the info, Roxie, I went & joined, looks like a great forum, with lotsa accountability & support, which is what I need! I'll friend you (whatever that means! I'll go look it up! Lol!) Thanks for stoppin' by my blog & inviting me! I'm glad I inspire someone, that's so amazing! & makes me MORE determined to stick with it!!!
~Anastazia~
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