~Day 17 at Raw Fu on the 100 day challenge~

Hi! I'm back! Been a little distracted with all the activity at RawFu, & have been spending too much time online, so trying to cut back! & sewing more again...didn't mean to neglect my blog, though!
So it's day 17, wish I'd been 100% the whole time, have had a few days of allowing myself a little cooked food, fairly healthy stuff, but it instantly stopped my weight loss, & I even gained back 6 pounds overnight the first time...& since breaking it, it triggered daily temptations again with everything I prepare for Hannah...
...so I was thinking yesterday that I would allow myself just a few specific cooked things, but today, I feel like the evidence has proven to me that 100% works for me if I stick with it! My one main reason I've been wanting to incorporate some other foods has been hair loss with 100%, my hair has thinned soooo much (over the last few years, not just with raw), {though it is starting to feel healthier!}
So I'm going to stay 100% for now & go do some research on what foods prevent hair loss, & help with re-growth, & then decide what to do...if I can find enough raw foods that help (like the selenium in brazil nuts, though I can never seem to find Brazil nuts, let alone RAW ones!) then I'll stay 100%, if the only other ones I can find are cooked, then I'll consider adding those in moderation...
...if anyone has any info/help on this please share!!!
I'm in a lot of pain today, still, sore, with knots under my shoulders, & I can't even turn my head, or lift anything...every time I increase my exercise, even just a little bit, I can hardly move for days...I''m soooo tired of FM, & am praying that Raw totally frees me from it!!!
Hope you're all doing well, & that you're having a wonderful summer! It's been around 39 degrees here for days, & many days this summer! I LOVE my cool basement suite!!!
I made a video yesterday, but didn't post it (yet?) cuz I barely recognized myself! It was bizarre, actually...I see now I don't see myself as I really am...my weight, & the stress of my health problems have changes me, so much...I think I'll need to videotape myself numerous times before my perceptions catch up with reality!
One day, I'll post a bunch at once, of my progress & changes, & by then I'll look more like me again, hopefully...