Current weight: 386lbs. Highest weight: 398, total lbs re-released: 12
Well, here's my first update...first, the good news, I've let go of 3 more lbs sinse re-starting! Yay, raw food!
I've been exercising, not quite an hour a day, but when I've been asleep, I've woken with MAJOR calf cramps, whenever I've spent time stretching that's happened lately, I guess because my muscles are so tight...either that, or I'm overdoing it, though it's only been for a few minutes...
I didn't get outside yesterday, (not much sun anyways) because my calves & knee hurt too much to do the stairs, but intend to today, no matter what! It's windy, cool, & overcast, so I won't get sun, but I will get movin'!
I've been eating more Raw, {& noticing a difference already again!} but still more SAD than I want to be! & I had a little dairy, & am majorly stuffed up, & have had to take allergy meds to be able to sleep & breathe clearly....*sigh*....dumb, dumb, dumb!
I've asked my friend for a ride to the health food store, & have gone over my budget to ensure I have enough to get a good variety of produce etc. when there.
And it looks like it just may work out for Hannah to be able to go to the private Christian school here, if I can find a family for her to ride with each day! She's really excited, & I think it's time, & the next step is for us, but after being homeschooled all her life, it's going to be a major transition for us both!
Off to go make a smoothie, then get ready for our walk! Hope you're all having a health-building, wonderful day!
August 20, 2007
~Update on Progress With Goals~
Labels:
christian,
diet,
faith,
health,
living food,
obesity,
Raw food,
raw lifestyle,
raw vegan,
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4 comments:
All I can say is: Yay!
Congrats on the recommittment, Anastazia, and the release of pounds!
Glad you're back on track! If you'd like a kickstart, I'd like to invite you to join The Raw Divas for a free 7 Day Detox. I know the community support and simple information would be sure to help you get back in the swing of the beauty and simplicity of raw! Either way, I enjoy your blog and thank you for sharing!
thanks, gals, for the support & encouragement! & I am interested in the 7 day detox, but have a fridge FULL of produce right now, so I'll see what's involved, & then start when it works for what's happening...can you send me a link? I'll come check out your blog & see if there's info there on it!
I haven't weighed in today, but will again tomorrow...
~A~
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