DiscovRAWies~

I just tried two new fruits yesterday, & WOW! I decided that every time I go shopping, I'll try at least one new thing, so we got a starfruit & a dragonfruit, which I call a tropical fish fruit, cuz that's what it looks like!

They were both incredible, not too sweet or strong tasting, but quite unique. & the TFfruit was really unique in appearance inside, we were quite suprized! We googled 'how to eat a starfruit/dragonfruit" & a great site came up, with graphics & step by step directions. {Blogger won't let me post the link, sorry...}
Now I'm eating a georgous fruit salad, full of everything I had in the fridge & on the ledge, & it's havin' a party in my mouth! Now that I'm getting used to eating raw again, I'm really noticing that I feel so satisfied after eating, fully satiated, unlike SAD food that doesn't nourish & only leads to overeating in an attempt to meet the body's needs...(this has been proven, scientifically, it's not just my own experience...)

I'm in a lot of pain from my back right now (& was yesterday) so have been unable to exercise much, am going to do some stretching & use my physioball & massage machine on it later. I have so much to do, it's frustrating being so hindered.

I keep reading & hearing people share how much more they could do (especially with their children!) sinse releasing large amounts of weight, & it has me longing for the day, & eager to get more active, knowing that it will definately speed up my weight loss. I'm off to stretch, then try to get some dishes done!

Have a RAWsomely yummy day, everyone!