Well, I'm finally getting back into the swing of things...& last night, i dreamt of swinging on the swings that were in my old school yard, & remembering how much i LOVED to jump off, & FLY!
(Of course, my ankles are a wreck now...but it was worth it!)
I intend to bring Hannah there when i can easily fit on a swing again, & go flyin' with her! & one of my goals is to go to the carnival on the BIG swings that go FLYING sooo hight & wide it truly was like flying! Of course it was my favorite ride as a kid!
I found my blender!!! So back to starting the day right! It always amazes me how much of a difference it makes regarding cravings, & how much better i feel each day i start with them!
Last night i went crazy, finished unpacking most of the kitchen & living room, maybe 25 boxes, & got a lot more organized. Moving sure puts your life in chaos, but I'm focussing on this being an opportunity to streamline, weed out everything we don't need, use & enjoy...the biggest lesson I've learned is that ya just can't organize clutter! (Thanks, Flylady! (She's a little corny, but taught me much i wish my mom had... http://www.flylady.net/ )
Anyways, I also began skin brushing again, it's sooooo envigorating, & is supposed to not only help clear toxins (the skin being the largest organ we have) but also prevent sagging, help with toning as the excess weight comes off. (It's best done right before a bath or shower, to wash the dead skin cells away...)
I't's so nice to finally have enough room in my living room to put down the rebounder & use it throughout the day, & get down on the floor & stretch, & do the exercises that help my back, & use the physioball! I'm off to do that right now, & then go unpack some MORE!
{Anyone need some boxes?}
June 22, 2007
~Swingin'~
Labels:
christian,
diet,
faith,
health,
living food,
obesity,
Raw food,
raw lifestyle,
raw vegan,
vegan,
weightloss
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